Advertisement -- Learn more about ads on this site.
BPETERS11
15,000-19,999 SparkPoints 19,382
SparkPoints
 

Mistakes

Wednesday, February 27, 2013

The theme of the day is learning from mistakes, so I'm going to write about a mistake I made yesterday: drinking soda.

I moved into a new apartment, and we ordered food for delivery, and it just sounded delicious to have a coke. Unfortunately, I didn't compensate by drinking extra water until later, so I just felt kind of thirsty and like my teeth were extra sensitive. The caffeine kept me up late, and I ended up having one of the worst nights of sleep ever. No soda today! No meat either, as a matter of fact. Today was pretty great!
Share This Post With Others
Member Comments About This Blog Post
  • TLG71567
    Good job figuring it out. No sodas for me either. Gave it up years ago.
    1376 days ago
  • FLAMENM
    I always hate the lack of sleep that follows a coke.
    1376 days ago
  • JO88BAKO
    Good for you!
    1376 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BPETERS11