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    LILLIPUTIANNA   22,308
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Stupid Foot


Wednesday, February 27, 2013

I hurt my foot. I messed it up while walking...and now I feel like an albatross. Seriously. I am not in any way graceful. With the weekend swiftly approaching, I am struggling with the urge to exercise and at the same time know I need to heal, or I'm going to make this worse.

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LILLIPUTIANNA 2/28/2013 10:43AM

    Thanks TLG71567!

I've been thinking about it, and I think I can probably ride my exercise bike, since it's not my ankle that got messed up. I'm going to *gently* try it tomorrow.

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TLG71567 2/27/2013 11:38PM

    Rest, rest, rest. I had foot surgery this summer and I was forced to do nothing for months because I was also recovering from neck surgery for a herniated disc. I am so glad that I rested and let it heal. I have no problems with it now, whereas many others I know who didn't allow their foot to heal after surgery have ended up with lingering problems.
You can try the seated exercises if you just have to do something.
Hope you heal quickly.

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