Wednesday, February 27, 2013
Meet Allen Leigh, a 77 year old man who still runs. And rides. And writes about it. He's motivating to me because he keeps at it, even when it's not a perfect day, even when he doesn't feel great. He finds the good in the nuances of his workouts, something we can all learn from.
If he's still learning at 77, safe to say I'm going to get comfy in my own skin and keep learning. Allen allowed me to guest blog on his site this month, to share what I've learned about stress and running.
I hope you take a look at Allen's experiences and my blog, and that you are motivated to reach for what's in front of you. You have all you need within!