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BUTTERFLY-1976
80,000-99,999 SparkPoints 82,210
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Pity Party OVER!!

Wednesday, February 27, 2013

I'd like to thank everyone who commented on my Pity Party blog. After reading the comments, it made me think & look at things in a new light. Needless to say..I'm doing better right now. If on Monday I start to feel down, I'll go back & re-read the comments & remind myself...it's ok.

So far this week it's been good workout wise.
Mon - H3ll class (in Pity Party blog...got my butt totally kicked)
Tues - 1,100m Swim - felt good to go for a swim after being on dry land for over a week
Wed - H3ll class - WOW - she killed our legs - I felt like I was gonna pass out/puke at one point!! She also did ALL my favorites (total sarcasim)..Box Jumps, squat jumps, burpees, mountain climbers just to name a few. Ugh. By the end, my legs were like jelly!!!

I knew it had been a while since I'd gone running & it turns out I hadn't ran in 17 days. 17 DAYS!!! So at work I decided I was going when I got home. When I got home I sooo didn't want to go. I was nervous as it'd been 17 days. But I forced myself out the door & went for a 3km run. It was good, but sloppy. My first 3 steps was in a slush/water puddle & my feet were soaked right at the beginning. grrr. It was challenging but I'm happy I went.

When I got home I had a NSV. I was doing the stretch, wide legged forward bend. When I did this move before in yoga I could get my head about 3/4 of the way to the ground & always wished I could do it fully. Well tonight..my arms were at a 90* angle with my head resting on the ground...just like this...

WooHoo!!!

Food wise..well..I haven't had any chocolate binges. So that's a step forward.

Thanks for reading my ramblings & hope your having a sparked day.
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Member Comments About This Blog Post
  • CRYSBROWN1
    emoticon emoticon
    The *PARTY* emoticon is in CELEBRATION of the end of the pity party! I am glad that you are back to feeling like your awesome self!

    WOW - that little yoga stretch looks mighty hard - great job on the NSV - I see a future as a contortionist in the making (LOL!).

    I am happy to hear to despite feeling less than stellar you still made progress on your workouts and your nutrition - although you may think blogging it out comes across negatively, perhaps it has a positive effect because you get it out there and then move on...

    BONUS: your Sparkfriends can lend their support too!
    1375 days ago
  • FRENCHIFAL
    Sounds like a great start to the week! I'm so glad you're in a better place, and I hope you keep smiling and moving forward!!
    1375 days ago
  • TRAVELGRRL
    I am so happy for you! Good, hard exercise is always a great help to move you to a new place mentally. Does that make sense?

    Bless your heart for sharing, and I'll be thinking of you on Monday. Take care, girl!!
    1375 days ago
  • HEALTHYIN2014
    I'm glad you are feeling better. One day, one step, at a time. emoticon
    1375 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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