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Pity Party OVER!!

Wednesday, February 27, 2013

I'd like to thank everyone who commented on my Pity Party blog. After reading the comments, it made me think & look at things in a new light. Needless to say..I'm doing better right now. If on Monday I start to feel down, I'll go back & re-read the comments & remind myself...it's ok.

So far this week it's been good workout wise.
Mon - H3ll class (in Pity Party blog...got my butt totally kicked)
Tues - 1,100m Swim - felt good to go for a swim after being on dry land for over a week
Wed - H3ll class - WOW - she killed our legs - I felt like I was gonna pass out/puke at one point!! She also did ALL my favorites (total sarcasim)..Box Jumps, squat jumps, burpees, mountain climbers just to name a few. Ugh. By the end, my legs were like jelly!!!

I knew it had been a while since I'd gone running & it turns out I hadn't ran in 17 days. 17 DAYS!!! So at work I decided I was going when I got home. When I got home I sooo didn't want to go. I was nervous as it'd been 17 days. But I forced myself out the door & went for a 3km run. It was good, but sloppy. My first 3 steps was in a slush/water puddle & my feet were soaked right at the beginning. grrr. It was challenging but I'm happy I went.

When I got home I had a NSV. I was doing the stretch, wide legged forward bend. When I did this move before in yoga I could get my head about 3/4 of the way to the ground & always wished I could do it fully. Well tonight..my arms were at a 90* angle with my head resting on the ground...just like this...


Food wise..well..I haven't had any chocolate binges. So that's a step forward.

Thanks for reading my ramblings & hope your having a sparked day.
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Member Comments About This Blog Post
    emoticon emoticon
    The *PARTY* emoticon is in CELEBRATION of the end of the pity party! I am glad that you are back to feeling like your awesome self!

    WOW - that little yoga stretch looks mighty hard - great job on the NSV - I see a future as a contortionist in the making (LOL!).

    I am happy to hear to despite feeling less than stellar you still made progress on your workouts and your nutrition - although you may think blogging it out comes across negatively, perhaps it has a positive effect because you get it out there and then move on...

    BONUS: your Sparkfriends can lend their support too!
    1790 days ago
    Sounds like a great start to the week! I'm so glad you're in a better place, and I hope you keep smiling and moving forward!!
    1790 days ago
    I am so happy for you! Good, hard exercise is always a great help to move you to a new place mentally. Does that make sense?

    Bless your heart for sharing, and I'll be thinking of you on Monday. Take care, girl!!
    1790 days ago
    I'm glad you are feeling better. One day, one step, at a time. emoticon
    1791 days ago
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