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SOPKAMANJU
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OMG STAIRS

Wednesday, February 27, 2013

my husband has been walking up flights of stairs for 3 weeks now and has lost 12 pds in that time so yesterday I started to walk them..... yesterday I walked 4 flights today I did 6 flights.....It was great I worked up a sweat despite the small amount of stairs I can do...I am still going to the gym. I never thought I would enjoy working out like do now but it is more fun that when I was younger and in shape. Thanks a-lot and Bye emoticon emoticon
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