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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Stabilize With Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Beef Roast
Running Shoe Lacing Techniques... Interesting!
Wednesday, February 27, 2013
Shows you different techniques as to how to lace your shoes, depending on your comfort levels..
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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