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    SOCIALAPHASIA   22,977
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Day 52 - Insanity


Wednesday, February 27, 2013

Yay! I am finally back to myself! I don't know what happened the past few days; hormones, stress, who knows, but I feel a million times better. Had a long day at work, came home and killed the Max Cardio Conditioning workout today. I am going to keep going with month 2 and see what happens. I have a strength training routine for when I am finished. I really want to start building muscles and toning after this. I will have three days of weights at the gym and three days of cardio at home/at the gym. I am going to rotate through the Insanity DVD's and some of the cardio machines at the gym. I would love to start running outside again, but soon it will be 115 degrees outside, so I will be confined to running at the gym. Woohoo it feels good to be back to my normal self.



I saw this picture the other day online and it really motivated me! I want to start a wall like this! May 11th will be the first time I will get a number when I do the Splash Dash! I can't wait to start a wall like that... although it may take many years for me to catch up with that picture.

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Member Comments About This Blog Post:
TERRIEHICKS 3/2/2013 2:04PM

    I am glad you are feeling back to your old self. Go get it Girl!! I am doing P90X with TurboFire right now. I love the combination of strength training and cardio! it is the best of both worlds! the more muscle we have the more calories we burn...gotta love that one!!

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MOTIV8N2LOSE 2/28/2013 6:46PM

    emoticon Great Attitude! Changing up your routine will help . I mix up Zumba with my Insanity and it helps me so to stay on track. Don't give up. You are doing great think of the numbers that are behind you. Keep on ..moving on... emoticon emoticon emoticon

This is s good video for motivation to keep moving...
I love this..so powerful messsage
:"Your Very Best..."

http://www.youtube.
com/watch?v=rmurxfN-o9k
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MAXMAMA45 2/27/2013 8:54PM

    Glad you're feeling better!
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