PALMARS

SparkPoints
 

Day 3 - Finding Time

Wednesday, February 27, 2013

One of the suggestions today is to figure out where I am wasting time. That is an easy task - I get home from work, do the mommy thing with my kids, put them to bed. When I finally have time to just sit and let down from the day I watch TV. I do not usually have the energy to exercise. I am mentally and physically exhausted - does that sound like an excuse?

Goal - tomorrow I will get up 15 minutes early to exercise - no excuses.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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