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    BETHIE_ESS   2,379
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Geeeez...

Wednesday, February 27, 2013

I swear I'm behaving like a big cranky baby, lol.

I simply keep making stupid food choices. There's no good reason. I'm not hungry, I'm not really even craving anything. Just...

eating for the sake of eating.
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  Member Comments About This Blog Post:

MADZI88 2/27/2013 8:28PM

    We all have days like that--the key is to simply STOP and assess why you're doing it. Falling down is not shameful: not getting back up is the problem.
You can do this.
Do you track what you eat on SP? If I didn't know that I have to account for what I put in my gullet, I would be eating constantly, snacking on the wrong things and overeating to boot.
So get back up and do what you know you need to do. I hope I can come back and read that you're back on track very soon. emoticon

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