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    BETHIE_ESS   2,379
1,000-2,499 SparkPoints

Wednesday, February 27, 2013

I swear I'm behaving like a big cranky baby, lol.

I simply keep making stupid food choices. There's no good reason. I'm not hungry, I'm not really even craving anything. Just...

eating for the sake of eating.
  Member Comments About This Blog Post:

MADZI88 2/27/2013 8:28PM

    We all have days like that--the key is to simply STOP and assess why you're doing it. Falling down is not shameful: not getting back up is the problem.
You can do this.
Do you track what you eat on SP? If I didn't know that I have to account for what I put in my gullet, I would be eating constantly, snacking on the wrong things and overeating to boot.
So get back up and do what you know you need to do. I hope I can come back and read that you're back on track very soon. emoticon

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