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Daily Motivation Day 32

Wednesday, February 27, 2013

Imagine calling a friend to offer encouragement during her weight-loss journey. Now imagine giving yourself the same advice.

You're eating well. I know carbs aren't an issue, but are you getting enough protein, fibre and water? What about exercise? Why aren't you prioritizing the time??
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Member Comments About This Blog Post
    1819 days ago
  • JUNEAU2010
    Well said! I should read this blog (and act on it) every day!
    1819 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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