Making new healthy habits

Wednesday, February 27, 2013

Slow and steady DOES win the race!! (Thanks EDITOR =) Been on WW points plus plan since Sunday and am starting to feel better and more in control of my body. I do know that I need to work on consistency and being healthy rather than just losing weight. I feel like I'm getting my life back! I feel like now I can get excited for the summer and being more active and feeling better about myself. I don't dread getting up in the morning when I stick to this plan. I know I can eat whatever I want as long as I stay within my points. And how awesome is it to be able to eat fruit and most veggies for 0 points?????

The pup (yorkie-poo) LOVES LOVES LOVES going on walks so he keeps me being active. Even in the slippery ice sometimes.

Going to a friend's house tomorrow to hang out, but also warned her I need to stick to my plan. Not eating a ton of junk, but eating within reason.

Have a great night!!
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Member Comments About This Blog Post
    Hope WW works for you. Keep up the great work.
    1822 days ago
    I agree with you that slow and steady wins in the long run. Consistency is so important. at times like these we've got to search for NSVs to help us stay motivated and moving forward. I'm happy to hear you have a plan that is working for you.
    1822 days ago
    Way to go, sounds like the WW plan is a good fit for you!
    1822 days ago
    Jill, you do sound excited! That makes me excited for you!
    1823 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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