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tuesdat review and jokes

Wednesday, February 27, 2013

A good friend suggest I come up with a goals and reward system so this is it.

1. complete my food and exercise diary on my fitness pal I DID ON tuesday
2. balance my food and exercise diary on my fitness pal I DID not
3. Drink between 10-12 cups of water everyday yep I did
4. NO stress eating or binging I was good
5. Trying to stay positive for a day I actually made it
6. listen to my coach and do her exercises yep
7. Do a morning cardio workout or sleep a extra half an hour if I am free in the evening no did not
8. Do a evening cardio workout or do something for church. Yes did a workout
9 no chip, no m&m no peanut butter or a small amount in my my smothies or on my oatmeal less than a teaspoon, no more than 2 cracker at a time for a day yep did it
10. Lose at least 1 pound
11. Blog yes
12 my prayers to God everyday yes
13 find three positives things a day and post them somewhere yes
14 try to walk more than 12 mile this week
12 points 10point = 22

When you get old, your secrets are safe with your friends. They'll never share them because they can't remember them.
At my age, I don't want to eat health food. I need all the preservatives I can get.
You can't be young forever, but immaturity can last a life time.
I'm done with wild oats. Now I'm into prunes and All Bran.
Life is like a roll of toilet paper. The closer it gets to the end, the faster it goes.
You know you're getting old when you look in the mirror to shave and realize that the face you're looking at is your father's.
I knew the romance was gone when I drank champagne out of the old girl's slipper and choked on a Dr. Scholl's insert.
The paper sent a reporter to interview me on my 90th birthday. "What's the secret to longevity?" he asked. "Simple," I said. "Keep breathing."
Isn't it nice that wrinkles don't hurt?
I knew I was getting bald because it was taking longer and longer to wash my face.
I started out with nothing ... I still have most of it.
I finally got my head together, now my body is falling apart.
Funny, I don't remember being absent minded.
It is easier to get older than it is to get wiser.
Nostalgia isn't what it used to be.
It's not the pace of life that concerns me, it's the sudden stop at the end.
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