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    LALAGIRL7   2,492
1,000-2,499 SparkPoints

Finished Insanity

Wednesday, February 27, 2013

Well I got through the program. I made it through the Insanity 60 day workout. The results are great. I feel healthier and more energetic then in a long time. I have lost almost 20 pounds. Going from 138 to 120. I can fit in anything I want to even clothes I hadn't worn since I had my third child. I have muscles in places I've never had before, I even have abs and arm muscle. I couldn't do push ups before doing this challenge now I can do over 30. Its also imrproved my endurance. Before when running I could barely run a minute before running and now I can run for twenty minutes at a time. It was definately worth the investment to try this out. Now I'm going to do the recovery week and then do a round two of insanity. Next I might try somthing but I definately want to keep up the level of fitness I am doing. At the same time I'm also training to run a 5k eventually. Rigt now I can go about two and a half miles, so I have a little ways to go on that.

Member Comments About This Blog Post:
LALAGIRL7 2/28/2013 11:40AM

    thank you everyone!

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KEEP_GOING247 2/27/2013 11:26PM

    emoticon emoticon I can't wait to try Insanity.

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RUN-GIRL71 2/27/2013 10:57PM

    Excellent accomplishment
Good for you emoticon

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EXPOGIRL50 2/27/2013 4:00PM

    What an inspiration! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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