Wednesday, February 27, 2013
Well I got through the program. I made it through the Insanity 60 day workout. The results are great. I feel healthier and more energetic then in a long time. I have lost almost 20 pounds. Going from 138 to 120. I can fit in anything I want to even clothes I hadn't worn since I had my third child. I have muscles in places I've never had before, I even have abs and arm muscle. I couldn't do push ups before doing this challenge now I can do over 30. Its also imrproved my endurance. Before when running I could barely run a minute before running and now I can run for twenty minutes at a time. It was definately worth the investment to try this out. Now I'm going to do the recovery week and then do a round two of insanity. Next I might try somthing but I definately want to keep up the level of fitness I am doing. At the same time I'm also training to run a 5k eventually. Rigt now I can go about two and a half miles, so I have a little ways to go on that.