Wednesday, February 27, 2013
Have I told you how much I LOVE my greens? I love everything from green juices and smoothies to salads to cooked greens. Incorporating more dark green, leafy veggies into your diet is, without a doubt, the single best dietary change you can make (and, ironically, they are the food most commonly missing from the standard American diet). In fact, for those looking to lose weight and improve their health, here's a great first step: simply add more greens into your diet...
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