Wednesday, February 27, 2013
Pondering how things got out of hand....One year ago when I went to
the doctor in March he said to lose weight.
When I went back in November I was down ten pounds with a plan to lose
another ten and be just where I wanted to be.
Now I sit here again in the month of March ten pounds UP again instead
What the hell happened?
For the losing of weight.... I had cut out junk food and fast food.
Also having 1400 calories as my daily target.
The first problem was a bad knee...I sat so much that month I read 16
library books. I guess I was nibbling too.
Then I became obsessed with saving my son and fixing his life for him.
I went from giddy to have such a project to depressed when he shook
off my ideas and went another way. I went through all five stages of
grief on this mess.
Then there were the holidays and they were depressing too.
My husband's diabetes and health are a daily drag on the spirits.
Losses through death and peole moving far away. Some clear to China!
Then my beloved Everyday Health Blog and Food Journal (since 2007)
froze and did not come back. I am sure it was a glitch. They were
trying to cut down on spam and cut me off at the same time.
So the truth is...that for what ever reasons...I started eating fast
food and junk food like I was a normal person...and not some one who
weighed over 200 pounds before finding online calorie counting..
Here is the good news...I found another food journal site called
Sparkpeople and it works great.
So I am putting the bad times in the rear view mirror and good healthy
weight is coming up.
I am OFF fast food and junk until I lose this twenty pounds. 1400
calories a day and not 2000 plus. I have my hopes back up where they