Wednesday, February 27, 2013
I did it! Got back in the pool Monday night. I swam 1200 yards in 35 minutes.
Last night I went to Zumba with some friends. It was so much fun! I'm learning the steps, so I can let go and have more fun with it.
Tomorrow night I plan to swim again and then on Saturday I'm going to NYC for journey dance! I can't wait. One of my friends is learning all about it and has been to several classes. This series of classes focuses on the chakras and this one in particular is for the throat chakra- I'm hoping it will release some tension I feel on stage and help me with my singing.
I will try to blog about it next week. Basically, Journey dance is healing our emotions through dance and movement. I will be able to explain it better after I've actually experienced it. . .