BECKYBOO08
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Here we go again

Wednesday, February 27, 2013

Ok here I am. After reading a new book "lose Weight for Life" I have decided to stop counting points and going back to counting kilojoues/calories. This seems to make me not have such an obsession with food. I am going to try this and see how it goes again. I am determined to hit my goal so here goes.
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Member Comments About This Blog Post
  • BECKYBOO08
    Yes I have used this before but now I have a better understanding I think it is going to work.
    1669 days ago
  • JANETTEB553
    yes nutrition counter is the way to go.. emoticon
    1669 days ago
  • WORKNPROGRESS49
    emoticon emoticon emoticon
    1669 days ago
  • WILSHAR7
    Use the nutrition tracker. It will help you count the calories, carbs, fats, and proteins you eat everyday.
    1669 days ago
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