Cane for the Kain
Wednesday, February 27, 2013
I had a hard time sleeping last night. I took to ibuprofen before going to bed plus I used a heating pad on my hip. It hurt to lay on my back, on my opposite; I finally was able to bend my knee (almost to my check) before becoming comfortable. Needless to say I didn't exercise this morning and I'm not sure I will this evening. I look like an old woman climbing the stairs this morning and really would have loved to have a cane!
Off to pay some bills, pop some more ibuprofen and see how I feel about water aerobics.
On a postive note, the diet has gone well today. I just finished a shake and I stuck to my lunch.