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The Water Game

Wednesday, February 27, 2013

Have you ever distracted yourself from true weight loss by playing the water game? You know, the game where you drink a ton of water, take a diuretic, and put your feet up so that you can fool yourself into believing that you have lost weight? I don't take diuretics, but I have fooled myself in the past. I'm not playing that game anymore.

I'm interested in the 'fat game' where I exercise up to 90 minutes a day, follow my South Bear Diet (like South beach but with some citrus/berries and no soy), practice yoga before bed, and carefully plan my next day's activities.

That phrase 'Throwing In the towel' is a little perplexing to me, because what is the opposite? Picking up the towel? Well. . I am not throwing in the towel on my life anymore. emoticon
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Member Comments About This Blog Post
    However, drinking water will balance and flush your system to improve metabolism.
    1186 days ago
    I've never played the water game. Right now I need lots of water to flush my germs out though so I'm trying to drink a lot.
    1187 days ago
    Good job! Always good to ... hang on to the towel?
    1187 days ago
    Good job...keep that attitude will accomplish your goal...good luck
    1187 days ago
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