Wednesday, February 27, 2013
This morning spark coach suggested writing a blog letter to self to be as encourgaing to myself as I would be to a good friend about my journey toward weight loss.
So this positive self talk sounds like it really could be helpful if I want to try it. Since our thoughts become our reality, I do want to be my own best friend. That has not been the case always in the past so- self, I apologise for the past and intend to move forward in another direction. Since God created me out of infinite possibilities I guess I really will turn out ok. I may be 63 years old but sometimes I feel like I am just a kid , just starting to get the big picture. Therefore now really may be a pivital moment, as it has been called, a tipping point where all my dreams, strengths and come together . This just may be my moment a spark time in my life when I am the best that i have ever been. Thanks spark people and Spark guy for starting this fantastic site.