Wednesday, February 27, 2013
Down to 176.6. That's 30 pounds lost since last summer, 40 since I joined Sparkpeople in Jan. 2011 (I lost some, then gained some back.)
It's hard to be as happy as I should be, when the weight loss is due to going through a separation. It's because I don't have my husband to eat out with like we used to. It's because I've been so upset and depressed that I don't have much of an appetite. It's because I'm in a tiny apartment that doesn't have a full-sized stove or oven, and cooking for just myself is too much of a hassle anyway. I am proud of the fact that I haven't turned to junky comfort food, and I do try to eat well. But I'm not eating as well as I could be, and I'm still not exercising regularly.