250-499 SparkPoints 339

re:no snooze

Wednesday, February 27, 2013

Does anyone else have problems sleeping? Dr wants to give me something with codine in it but worried I won't wake up. Sleep about 4 hr (12-4 or 5) and that is it. What do you folks do? Unfortunatly get so frustrated that have taken to eating the sugar free juice pops during the night/ emoticon
Share This Post With Others
Member Comments About This Blog Post
    Have you every tried melatonin. I buy disolvable ones that I can get at target or walmart (about 12 dollars) and I actually only take a half a pill. WORKS GREAT. Not habit forming and works in around 25 minutes and helps me stay asleep. Not addictive like codine and doesn't make me groggy the next day. HOpe this helps you! It' s worth a try. You should be sleeping like a baby in no time. emoticon
    1816 days ago
    Hope you feel better soon
    1816 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.