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New plan

Wednesday, February 27, 2013

My new plan is to workout 5 days a week. I plan to take Wednesdays and Sundays off because they are such busy days. I am also eating between 1200 to 1500 calories a day so that will help with losing the weight. I am already feeling better because of exercising and eating right. This time I want to lose the weight for good, and keep it off and be in the best shape I have ever been!

Member Comments About This Blog Post:
REDBUD20 2/27/2013 12:36PM

  I think that is great. Plan ahead and you will be sure to stick with it!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.