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NORWEIGAN1
15,000-19,999 SparkPoints 17,870
SparkPoints
 

The Start

Wednesday, February 27, 2013

I am going to try blogging about my weight loss experience. I think it might help with motivation for weight loss.

Goals:
1. Drink 8 8oz. glasses water/day
2. Eat 5 fruits/vegetables/day
3. Exercise 3 times a week

We'll see how this goes.

Weight loss goal:
-Lose 20# to increase energy, feel better, improve health


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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