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    SUPERLOSER3   8,215
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DAY 2 - TUESDAY 26TH FEBRUARY 2015


Wednesday, February 27, 2013

Well - I thought I had a good day - turns out I had 2250 cals!! Not so good afterall. Imagine what I was eating before thinking about my diet?
Good point for the day - because I was monitoring my intake, I had only one glass of wine instead of my usual bottle - which is goo for my clas and even better for my health. Celebrate small achievements.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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