the effect of not eating well

Wednesday, February 27, 2013

I feel sluggish and bloated :( what a yucky long, busy, unhealthy eating weekend. I cant describe how gross I feel today. To top it off my husband talked me out of the gym yesterday cuz he didnt want to do errands alone. i have an uber amount of laundry that needs done too!!!!!!
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Member Comments About This Blog Post
    Does it put laundry into perspective, learning that my DH came home from 2 weeks in Africa?
    1816 days ago
    One day at a time... I have started recording feeling with food tracking. It has helped me track those horrible crashes. Good luck with everything including the
    1818 days ago
    Consider it a lesson learned....move forward and vow to do better, one day at a time! emoticon
    1818 days ago
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