Advertisement -- Learn more about ads on this site.
30,000-39,999 SparkPoints 35,823

Caffeine Update

Wednesday, February 27, 2013

Well I have modified the diet. It was too harsh cutting out almost all sugar. I am back to recording what I eat and trying to do everything in moderation. The big result so far is that I have cut out all the caffeine now for over 2 weeks. I had occasional pangs for the pepsi, but once the withdrawal symptoms subsided, it has not been too bad.

I reckon this is saving me about 13 to 30 a week in Pepsi alone and about a further 10 in red bull (so up to 90 so far taking off the sparkling water I have replaced it with)
Share This Post With Others
Member Comments About This Blog Post

More Blogs by CALLIEGS