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    CONFIDENTLY_FIT   148,174
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Yummy breakfast idea

Wednesday, February 27, 2013

My breakfast has been a protein pancake for many months. I really do enjoy it, but was looking for something different. I found a recipe on Oh She Glows that I wanted to try, but also wanted to up the protein.
Here is my variation of Chia Pudding (based off Oh She Glows recipe)
1 scoop protein powder ( I use plant fusion)
1 Tbs chia seeds
water to mix everything well
2 minutes in the microwave

The topping possibilities are endless. I usually have banana, berries, and PB2. Over the weekend I had some pistachios and dates. I have also made a chocolate version for a snack.
The texture reminds me of oatmeal, something I have been craving.

Got the pups out over the weekend and Monday! SWEAT has been killer this week, First time in a long time that I am sore:) LOVE IT!
Looking forward to SWEAT and Zumba tonight...hoping to shake out some of the soreness:)
69.92 miles for the year.

Member Comments About This Blog Post:
CFMOSS 3/1/2013 8:07AM

    Finally, found a store with chia seeds - of course it's an hour and a half away. Glad you've got a new variant.

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MICHELELYNN777 2/27/2013 7:57PM

    Thanks for sharing this! I have been wanting to try chia seeds, but was just going to sprinkle them onto my food. Good protein breakfast, too.

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BIGPAWSUP 2/27/2013 8:50AM

    Sounds like a good change. Enjoy.

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NUTRON3 2/27/2013 7:38AM


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RIDLEYRIDER 2/27/2013 7:34AM

  Thanks for the breakfast idea! emoticon

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DMEYER4 2/27/2013 7:05AM

  I will try it. sounds yummy thank you

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DISP715 2/27/2013 7:03AM

    I LOVE "Oh She Glows". I found her a few years ago and have used many of her recipes. Good luck on your journey.

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NOTANINJA 2/27/2013 7:00AM

    Sounds interesting. I am goign to give it a try.

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