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5k My Way -- Day 17 -- Tempus Fugit (Time Flies)


Wednesday, February 27, 2013

Today's Stats: A wet 40 degrees. Distance .83 miles. Time 18:09. First time out above freezing and it's raining.

Can't believe it's Wednesday already. Took a relaxing weekend and rested the knees a bit. Broke out the old physical therapy routine from when I first had the knees treated. Sometimes I feel really dense. It was glorious. The knees are still a bit sore, but so much better. Of course, that hasn't been a significant increase in muscle tone in three days, but the stretching was just what the doctor ordered. Really, he did. But it was a while ago.

J was back bright and early on Monday and we jumped back into the routing, adding another city block to the route. Good times until today, but the difference was less than a minute and we go around puddles.

Interesting kind of week. DW decided to get up to have breakfast with me Monday and Tuesday. Usually don't get to see her until I get home from work. Since that's my favorite time to blog, I didn't get here then. Backup time is during down moments at work, and haven't had any of that this week, either. I mentioned to a few friends last night about our morning walks, and I think that we may have the opportunity to start a group thing. Not at 5 AM, but going to Philly for the color run. We'll see. The only other person in the room to have heard of the run will be eight months pregnant in July, so she's not coming along. Others maybe.

I've been remiss in acknowledging some of your wonderful comments. The matter. Look for replies soon (maybe if I see a few of those down moments at work).
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  Member Comments About This Blog Post:

PLMITCH 2/27/2013 10:01PM

    Great to see the progress!

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CHANGINGHORSES 2/27/2013 10:09AM

    Progressing nicely Scott! I commend you for getting out there this damp rainy morning. Yuck. I'm putting it off until later when the rain ends.
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KITT52 2/27/2013 8:44AM

    each day is a another chance to get it right....

this is a one step at a time challenge....you are on your way to 5k steps...

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CASEYSAUER 2/27/2013 6:34AM

    Great job adding just a bit every day! That 5K is going to be a breeze! emoticon

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