Wednesday, February 27, 2013
I don't think my sister agrees with my plan. She's offering me work out videos which is nice ofher but not where I am. I am losing weight slowly and making little changes to do that. And I am getting results slowly.
Even though my weight goes up and down and up and down the general trend is down.
Once the weather gets better and the mornings lighten up I am going to start walking each day.
Until then baby steps - I know me. If it feels like a BIG change i'll never keep it going.
So baby steps.
I have found a place that sells one portion meat and its not expensive so I am popping in each day to buy some and then having veggies - lots of veggies with it. Last night was swede carrot broccoli mushrooms and onions.
I feel better for it.
I've also found that when I make tuna sandwiches if I chop a big piece of cucumber up and put it with the tuna it is more cucumber and more filling than having 4 measly slices!
All in all the baby steps are working and that makes me happy. Just have to survive a weekend of eating out with my friends this weekend :)
Have a great day