Tuesday, February 26, 2013
I have had a bad February. I did not take care of myself the way I should. I did not follow the goals I set for myself. I did not value my health the way I should. I am owning my mistakes and pushing them behind me. I cannot change what I've already done, but can and will learn from it. I am worth more than I've been treating myself.
I have managed to eliminate diet pop and am working on eliminating all pop. I have also increased my fruit and veggies daily. The next step is to focus on drinking more water, which will help cut out the pop. They are simple changes....
I had a big disappointment today though. The pedometers I ordered for my boyfriend and I were delivered, but they are no where to be found at my apartment complex office. Hopefully Amazon will replace them. I was looking forward to using them.
I'm going to grasp my fading Spark and make little steps to build it into a large flame!