A day at the beach and then no lights!
Tuesday, February 26, 2013
I took some time to get back to nature. I read that beauty (experiencing profoundly the beauty of nature) can produce endorphins and provide energy to power our motivation to reach our goals. So, I soaked up the sunshine, entered the waves, took in the beauty of the scene. I breathed in the good salty air and ate very clean.
Who brings the Bible to the Beach? I did and read 40 pages. The undertow is very strong. I will take that magnitude of pull and strength and incorporate it into my own program.
I am strong and I can do this!
P.S. The reference to no lights means that we had a power outage when I got home from the beach. But now it is restored.
I have been getting out into nature more lately, so the withdrawal from the computer was less severe. I went outside and read a book instead of reading online.