Tuesday, February 26, 2013
What a wonderful day! I'll admit, it didn't start out that way, but WOW! Woke up this morning feeling totally emotionally drained from (admittedly) crying over my fiance's deployment, so I emailed my professor and went back to sleep. I woke up, feeling MUCH better than I had, got dressed, ate a huge, yet surprisingly healthy, lunch and proceeded on with my day as I normally would. Then I went to Cardio Funk (another exercise program held here at my school) and boy did I work it! I put it in the fitness tracker after I got back from Bible study and learned that in 60 minutes, I had burned over 400 calories! Between that and Bootcamp on Thursdays, I should be wedding dress ready in no time! Not to mention afterward getting an AMAZING hot shower and pampering myself for about 20 minutes afterward, it's such a great feeling! So that's one thing I've decided to do after every workout: a hot shower, and about 20 minutes worth of pampering. I know for sure it will not be something I regret. After all the crazy that's going on in my life right now, I thank God that today was such a good, peaceful day!
"Therefore my heart is glad, and my whole being rejoices; my flesh also dwells secure." ~Psalm 16:9 (ESV)