Advertisement -- Learn more about ads on this site.

    DAWNWATERWOMAN   322,579
300,000-349,999 SparkPoints

Day 179, Loving Myself Healthy

Tuesday, February 26, 2013

Today has been a good day.

I taught 4 hours in the water today. It was a really good workout, however I had forgotten to take any of my medications & I was hurting pretty good by the time I got out of the water. LOL. I recently was told by a good friend that I should be grateful when I am in pain because it reminds us that we are alive.
Today I am very much alive. LOL

The rest of the day I spent taking the children & Becca to the doctor's offices. Turns out that Becca & both children have upper respiratory & sinus infections. Aurora has STREP on top of that. They are all now on antibiotics. I am hoping that they will all be feeling much better quickly. I am hoping that the fact that our house is so COLD & that I either stay in the kitchen or my bedroom where the rest of the family usually do NOT hang out in... will keep me from catching their cooties. So far, I feel pretty good.... just cold.

Tonight I had an AWESOME OA meeting. It was really deep & honest and that's what I like. Yep, tears were shed but I think we all left there feeling like we are "home".

The rest of the evening is going to be snuggled in my comfy new & warm bed watching my recorded tv shows.

Tomorrow I am going to the Y early with a friend to workout in the Nautilus room before class. Then I intend to teach 2 classes & another class in the evening. I am going to do another hour or more workout time JUST FOR DAWN. I am determined to pump it up a bit. I want to see the scale continue to work in the correct direction.

Today my calories were 54 above the high range and my exercise was VERY high so I am not worried about it. Bright blessings to all. Good night.

Member Comments About This Blog Post:
BE-THE-CHANGE 2/27/2013 7:04PM

    Hope you are still feeling healthy!

Report Inappropriate Comment
DONNA_VT 2/27/2013 4:19PM

    Stay away from those cold germs and wash hands constantly . . . .I somehow emoticon managed to catch DH's cold and it is no fun.

Report Inappropriate Comment
TEDYBEAR2838 2/27/2013 3:08PM

    I do hope your family will recover quickly. It's sad especially
when the children are sick.

Blessings on you my dear friend!

Warm emoticon

Report Inappropriate Comment
BARBARAROSE54 2/27/2013 9:04AM


Report Inappropriate Comment
TATTER3 2/27/2013 6:50AM

    Keep Sparkin'!!

Report Inappropriate Comment
WISLNDR 2/27/2013 5:56AM

    You are doing so well!

Happy Wednesday!!


Report Inappropriate Comment
BRE2003SB 2/27/2013 5:48AM


Report Inappropriate Comment
ROSAMARCELLE 2/27/2013 3:35AM

    emoticon emoticon

Report Inappropriate Comment
GRAMMAP1 2/26/2013 11:27PM

    I lost track of you my Friend. But I see you are still emoticon I really admire what you have accomplished. emoticon emoticon Jane

Report Inappropriate Comment
DIFROMWYOMING 2/26/2013 10:46PM

    Hope you are warm and resting. Love you, lady.

Report Inappropriate Comment
UMBILICAL 2/26/2013 10:38PM

  Love IS the answer.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.