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    CORTNEY-LEE   66,165
60,000-79,999 SparkPoints

My Natural Appointment

Tuesday, February 26, 2013

I met with Angie of Be Well Associates (

and it was a very informative appointment. Because I want to make the transition into eating whole foods, we are working together to cut out artificial sweeteners and added sugars. She also suggested that I may want to cut dairy out of my diet as well, and work toward a more Paleo approach. I am ok with that. I think I would do well with that.

I am also thankful she didn't try to push a bunch of supplements off on me either. She recommended a very good multi vitamin, and also something for liver support. She said she would like me to try one round of it to see if it helps with the metal taste when drinking water.

All in all, I am very happy with what we discussed, and it is nice that I have someone I can email any time for a perspective.

I think that is all for now

Member Comments About This Blog Post:
LIVINGFREE19 3/1/2013 9:38AM


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JT_GMOTU 2/27/2013 10:47PM

    Sounds like it will be interesting to work with her! Congrats on taking another step in the health process...


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-LINDA_S 2/27/2013 8:57PM


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BILL60 2/27/2013 8:45AM

    Super!! Hope that it works for you.

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JANTWO 2/27/2013 12:12AM

    Good for you!!!! I hope you do very well. emoticon

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COCK-ROBIN 2/26/2013 11:33PM

    I'm glad you had a good appointment.

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DEBBY4576 2/26/2013 11:14PM

    Good. You sound like you are moving forward into a healthy, very healthy lifestyle. I wonder what she thinks of almond milk. The original no sugar added one. I haven't had milk in years, because I'm lactose intolerant, but do like the almond milk on oatmeal and cereal, and in iced coffees too. Ask her what she thinks though.

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UMBILICAL 2/26/2013 10:39PM


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MARYHENNIG 2/26/2013 10:39PM


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