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Monthly weigh in...

Tuesday, February 26, 2013

This was a roller coaster month with the scale! The more I tried to focus, regroup, rededicate, hit it hard, etc...including weighing weekly the crazier it got. 184, 188, 192, 188, 185. But today was the official for the month - 185lbs. No gain...ahhhh. Not sure of the plan for next month?!?! Hopefully just being reasonable. I do know that emotional eating is the biggest culprit and as hard as I try and as much as I have learned and even succeeded, I DO NOT HAVE THIS MASTERED! BUT, I am still ahead of last year's game by about 13 lbs. I will keep Sparking!

Member Comments About This Blog Post:
MTPOETNH 2/26/2013 11:03PM

    Don't be discouraged .. keep on trying and keep on sparking and good that you are focusing on the positive .. you are still down those 13 #. I remember being stuck in the 180's for quite a while and I think what got me "unstuck" was getting into a couple of programs at work that focused on exercise, food choices and support - I started using the spark food tracker and this has made a big difference. emoticon emoticon

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PENNYPACKER3 2/26/2013 9:42PM


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VENISEW1 2/26/2013 9:41PM

    emoticon emoticon emoticon on doing better than last year.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.