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Something to remember!!!

Tuesday, February 26, 2013

I need to focus on the long term, overall effects of my journey instead of the "quick fix"...there will be more spring and summers to come so I don't need to pressure myself to be at goal in a couple of months...slow and steady wins the race!

Hope you had a great day!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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