Tuesday, February 26, 2013
So here it is Tuesday, and I haven't blogged in a couple of days. First of all, I'm embarrassed that I've gained 2 pounds. And I'm freaking out about showing up on the podcast with my weight up. It's tough. I hope it's just water weight. But Russ thinks that it's from long-term eating too low calorie range, then upping it to where I should be, with still a caloric deficit. If that's so, then sticking to plan, and lifting heavy weights, like my pt has me doing, with more sets & reps, and all that, that I'll power up my metabolism & lose weight again.
OK, if you're reading this in real time (not archived) then you'll see I'll decorated my sparkpage with emerald to show team spirit. I've got an unfair advantage, because I'm a graphic designer, and photoshop expert.
No school or work today because we had a snowstorm. Got about 5", on top of last week's 5". So it's really pretty out, and I'm staying in drinking lots of tea and soup, trying to get more water, while avoiding overeating.
I'm trying something new for dinner. I pureed some broccoli to put in the meatloaf, to sneak some veggies into DS14. Go the idea from last night's Biggest Loser. Broccoli leaves loads of green specks. It went over very well! Woot! I want to try peas next time. I just didn't have any on hand. And I wasn't going to drive my car anywhere.
Do you have any tips on losing water weight?