Tuesday, February 26, 2013
Ok! I know its been a month since I blogged..I KNOW! lol I just have nothing fun or exciting to say I'm just pushing forward very slowly I have one good day and then 8 bad days and then another good day. No big milestones, no weigh ins so every time I'd think to blog I was like about what?!
Ryan and I took all three dogs ( two bostons and a lab) for a walk yesterday, it was cold but the roads were okay...the dogs however were little turds!!!!! But it was nice to just be outside without freezing to death.
We also juiced that morning tomatoes, celery, broccoli, carrots apples. And then for lunch we had a big salad with chicken breast, red and yellow peppers, cheese spinach and lettuce, and for dinner we had spaghetti squash with spaghetti sauce. I had zero diet Pepsi and had tons of water. The reason for the very low calories, was because I had been eating horribly the past couple weeks and drinking next to no water again and drinking diet Pepsi from sun up to sun down. SO I said I need to take my two days off and reboot! So I had tons of veggies and water and very low calories compared to all the bad days I had just had, got a pounding migraine from the lack of sugar and caffeine and today I'm doing better but I do feel crappy. I know this is because of withdrawals AGAIN....I wish I could remember how crappy it feel when I have to get myself off all the junk time and time again.
We juiced again today, I took my vitamins and apple cider vinegar and am keeping up on the water. For dinner I'm going to make turkey burgers on thinwiches and I make fries (sweet potatoes with olive oil and seasoning baked) YUMMY!!!
I did not weigh yesterday......I talked myself out of it again! LOL I just want to have this good week now that Ive cut the junk and see where I'm at next Monday. Every sunny day I get here the better I feel, and I'm so glad I haven't just given up like all the other times. I keep getting surprised when I realize its only the end of February, because well in general life I'm like "oh my gosh its almost March?! but in the weight loss journey part of my mind I'm like "Oh my GOSH its ONLY the end of February and I'm still logging in and I'm still have SOME goods days here and there and I still have that guilt of when I'm eating what I shouldn't. Before....in my previous attempts at losing weight I would have never made it this far....and I would have eventually stopped feeling that guilt AT ALL!!! Really, within a couple weeks of going off track I wouldn't have a second thought about eating fast food or just binging on something. But still even when I have a mostly bad month I still have good days or a good meal in those bad days, and every single bite I take of the bad I am thinking about all of my work and I'm thinking about what I should be eating instead of what I am. And that is a good thing! After a little over a year I am still here, I am not 258, I am not more than 258 and I will never be again. I know that FOR A FACT!
As spring gets closer, I will only get better and once again have bigger better adventures this summer and will be in onederland by the end of this year.
Keep pushing everyone!!!!