Tuesday, February 26, 2013
Well it's almost the end of Feb and I have been off track for the last 3 - 4 weeks. First I was sick for a couple of weeks, then a friend died, then here we are at the 1 yr anniversay of my wonderful brother-in-laws dealth. I miss him so very much. But I have to stop this emotional eating it seems like times like these I could eat us out of house and home. Then I feel guilty for blowing my diet and I end up eating more and more. Right about now I want to kick myself I was doing so darn well and in the last month I have gained some weight part of it was from the meds but I did end up with 2 lb gain when all was said and done.