Tuesday, February 26, 2013
If you are reading this, you've probably missed the opportunity to see Feb. 26 episode of the Dr. Oz show. He had the author of "Salt, Sugar, and Fat: Could You Be Addicted?"
I feel vindicated.
I wish I knew the solution, but it's nice to know that the problem is real, and the manufacturers are working to keep it going.
Know what he says is the biggest culprit with sugar, salt and fat all wrapped up in one wonderful thing that takes us to our bliss point?
All I can think to do is to STAY AWAY from processed food. And then to be sure when I cook that I don't make my own salt-sugar-fat combo that sets me off.