Tuesday, February 26, 2013
So I have entered my danger zone. I have stayed the same now for two weeks. No gain. No loss. Just same. I'm maintaining my 14 pound weight loss. Yay for that, HOWEVER I am not at my goal. I have a very long way to go. This is what happens every time I do this. I go strong until I stop losing weight and get frustrated and quit. I do the same thing day in day out. I eat well, drink my water, stay away from fast food, fatty food, bad food and exercise and I stay the SAME! SAME SUCKS!
Ok so all morning it's all I can think about. So today I will do something different in my routine. I will change my menu a little. I will add some lean fish to my diet a few days a week instead of chicken or turkey. I will add some quinoa for some added protein and fiber. I will add some extra cardio to my routine 3x this week. I need to bust out of this plautea. It's not going to win. It will not break me! It will not destroy everything I have accomplished. I will do this! I have to! I have to prove to myself I can do it. I never have. I've ALWAYS given up. Well damnit I'm not quitting. I have come too far and feel too good to quit now!