Tuesday, February 26, 2013
I got another elliptical wrkt in today. My calves are already sore from doing it on Sun. Hopefully I can still walk tomorrow! Lol. I'm going to roll on my foam roller later. That seems to help some. I can hardly even stretch my legs right now because they are so sore and tight! I'll be happy when the soreness goes away.
I had a nice salad with some chicken on it for lunch. I'm hearing a lot of great things about the Mediterranean diet right now. It sounds like it can be really beneficial and healthy for people. I'm thinking about trying it out. I ordered a book on it yesterday. It should be here tomorrow.