Tuesday, February 26, 2013
Its been almost 6 months now that I have been Gluten Free. I have lost weight and feel a whole lot better. The holidays proved to be a challenge but only in that I missed certain holiday faves. On the other hand I am incredible proud of myself for not falling. I know this is good for me and feel so great for having such an impact with this new lifestyle.
I have plateaued though and although I have not gained a single pound, I am not losing as quickly either.
Time for phase 2. Walk/Run and I am going to add a new dietary restriction. High fructose corn syrup free. I am going to implement this new phase, on my 6 month anniversary of GF, on the 14th of March. I promised myself I would only focus on GF and then after 6 months I would take on new endeavors. So calorie counting, walking/running and no syrups.
I feel empowered. I have seen i am capable of the "impossible." I never imagined i could pull through the addiction of gluten. Thank you God for pulling me through and reminding me with You all things are indeed possible.