Tuesday, February 26, 2013
My family and I are starting a Biggest Loser style challenge. The person with the highest percentage of loss wins $200 bucks.
We went shopping yesterday. I had made a meal plan for all of us to follow. I'm hoping that it can start us eating better. We are going to work out at least 4x this week for at least 30 min each time.
Jeff (my wonderful hubby) has got us started to phase out GMO foods and transistioning to organics. I had no idea the harm that GMOs cause. So I hope that we can learn to fuel our bodies with wholesome non-toxic foods. I want my body to crave healthy things. I need to crave exercise and activity. I want to hate sitting still on the couch munching on high-calorie/low nutrient foods. Here's to another try at a life-style change. Fingers are crossed for it to stick.
Wish me luck!