Tuesday, February 26, 2013
Hi I am back
I like the smartphone schedule I'll try it.
No luck on the Caribbean Recipes as yet. Still looking
. Found some recipes to try
from SparkPeople recipes. I created a cookbook to save the recipes in.
My workout today was
and enjoyable, with my smartphone I'll try to schedule my workout times so I can do more exercises. Love SparkPeople exercises ideas the times are like 7 to 10 minutes, so I can do 2 workouts (depends on the time I have). Even, after one workout you can really feel
and energized and motivated to do more.
Plan for March - burn more calories track what I eat starting NOW, TODAY.....
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