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    2010JADE   2,192
1,000-2,499 SparkPoints

Follow Up

Tuesday, February 26, 2013

Hi I am back

I like the smartphone schedule I'll try it.

No luck on the Caribbean Recipes as yet. Still looking emoticon . Found some recipes to try emoticon from SparkPeople recipes. I created a cookbook to save the recipes in. emoticon .

My workout today was emoticon and enjoyable, with my smartphone I'll try to schedule my workout times so I can do more exercises. Love SparkPeople exercises ideas the times are like 7 to 10 minutes, so I can do 2 workouts (depends on the time I have). Even, after one workout you can really feel emoticon and energized and motivated to do more.

Plan for March - burn more calories track what I eat starting NOW, TODAY..... emoticon . Write and read more blogs emoticon


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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