My upper back really hurts. I don't know if it is because of all the time I had to spend on the computer and I wasn't sitting up straight. It could be because of the lack of disc in my neck. It could be because I moved funny or it could be because of all the dampness and storms coming in.

I am frustrated. I really want to ride. It seems like this winter has been horrible for riding. Either it has been too cold, I have had to work, or my neck or back has blown it for me. I am very impatient at this point. I know the smart thing to do would be to rest it for a couple of days, stay off the computer as much as possible and stay out of the dampness. I don't have the patience for that. I am not a patient person!

I don't know what to do. I really want to go see JC, but my body tells me that would be a really stupid thing to do with my history of back problems.

I have thought of calling my orthopod, but I get the feeling that he will say it is related to the lack of disc in my neck and have me go for the Epidural Block which I really don't want to do.

My exercise consisted of a whopping 20 minute walk yesterday ugh! I am definitely not a happy camper!