Change starts today
Tuesday, February 26, 2013
So I have been unhappy with my weight for I don't even know how long and I keep saying that I am going to do it this time. I lose and then I gain, I lose and then I gain..... and the cycle goes on and on. I am tired of feeling bad about the way I look and the life that I have been accepting because I am overweight. I use to be very athletic but now I don't want to do anything because I am self-conscience of the way I look - I have found ways to be complacent and I am happy hiding away. But not anymore!!! I need to make this change and I feel like 2013 is the year for me to do just that. I made up my mind to quit smoking and I have not had a Cigarette this year - that will be 2 months in 2 days! Now I need to take the next step which is eating healthy and excercising and I am ready to do that today. I know this won't be easy but it looks like there is so much help on this site that I feel like I can do it.