Tuesday, February 26, 2013
I have an event in a little under two weeks so I'm crash dieting. I know perfectly well that I'll more than likely gain the weight back, but I just want to fit into a nice dress. So I'm fasting. Does anyone else do this? Crash diet just for events? It's so ridiculous, and don't worry, I know that fasts don't actually detox the body or any of the other nonsensical claims made by the master cleanse advocates. But it does let you drop weight fast.
So it's day 2. And I'm feeling surprisingly good. Probably because I binged the day before I started the fast and my body is steal digesting all the deep fried tofu, smh. Went for a 5 mile walk yesterday while I still had the energy. That's another thing that sucks about fasting. I never have energy to exercise. But I'm going to attempt to go to yoga class tonight.
SW is 174.8. Which is surprising because I had a bad week, barely came on spark to track my food, didn't weigh in and didn't exercise. I was expecting to be 178-180.