Tuesday, February 26, 2013
No really, I have not been terribly active on Spark in the last couple of weeks, but I simply cannot.
Too much work stress (double duty again)
Too much happening in the personal zone too (not bad or anything just crazy busy)
Have dropped the ball with the toning and strength. ( I really need to find the self dicipline to pick that back up, as I feel the loss of the ground I already gained)
I cannot think of the last time (aside from sleep) that I had 2 hours to myself.
Fitting in my bare minimum fitness requirements of 3 cardio sessions a week, trying to eat semi-reasonable most of the time but not always managing.
Result: Still stuck on my platuae.
I am not giving up, I just confess I am not trying that hard either. Correction, I have so little energy left right now that what little control I am keeping over the situation FEELS like I am trying very hard indeed.
It looks like things may be slowing down again a bit in the next month or so.
Maybe I will find a Spring Fitness Challenge to join and revitalize things a bit.